Fighting writing pains – some exercises for the shoulders

Posted: August 5, 2014 in Uncategorized

One of the biggest problems I’ve faced working full time at a keyboard is muscle pain. As human beings we’re just not built for this posture, and sometimes it really hurts. So today I have a guest post on Everwalker’s blog about how to avoid those pains, including some practical exercises. Please, if you sit at a computer for much of your day, go check out Fighting writing pains – some exercises for the shoulders.

 

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Comments
  1. Super useful super easy exercise, thanks!

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